Nina Stanyer
Transformational Mindset Coach | Soul-led Speaker | Survivor & Truth Teller
Support for those ready to reclaim their voice, rebuild their identity, and rise into the life they were born to live
I help women who’ve lost themselves rediscover who they truly are—beyond trauma, beyond survival, beyond silence.
Come home to yourself
Rediscover who you are—beyond trauma, beyond survival, beyond silence.
Start your journey with my free Rediscover You program—because healing begins with one step.
Let’s take the first step.
🌿 Your Healing Library
Your Healing Library is here to support your journey — one moment, one breath, one insight at a time.
Inside this growing collection, you’ll find meditations, journals, and heart-led tools designed to help you process emotions, reclaim your voice, and reconnect with your inner wisdom.
Each piece has been lovingly created to meet you where you are — whether you’re starting your healing, deep in reflection, or simply needing a pause.
Take what you need. Return when you're ready.
This space is always open to you.
🔥 Soul Sparks: Echoes of Self
Monthly Masterclasses for the Soul-Ready Woman
Welcome to Soul Sparks: Echoes of Self — a growing collection of free, heart-led video masterclasses crafted to ignite healing, courage, and self-awareness in women walking the path back to themselves.
Each month, we explore a powerful theme drawn from lived experience — offering insights, reflection, and soulful guidance to help you rewrite the inner narrative and reclaim your voice.
Whether you're standing in the fire of transformation or gently rising from the ashes, this library is here to walk beside you.
✨ Come as you are. Leave a little more whole.
🌟 Episode 1: Rewriting the Mirror
Theme: Identity, Self-Worth & New Beginnings
What happens when the woman in the mirror no longer reflects who you know yourself to be?
Rewriting the Mirror invites you into the tender moment where transformation begins — the space between who you were and who you are becoming.
This first Soul Sparks masterclass explores:
✨ The quiet ache of self-betrayal
✨ How to recognise the call back to self
✨ The courage it takes to soften, reclaim, and rewrite your reflection
Whether you're just beginning your journey or already deep in the work, this episode offers a powerful nudge toward seeing yourself with compassion and clarity.
🎧 Includes a companion eBook to deepen the experience.
Whispers of Stillness:
Guided Meditations to Soothe Your Soul
Step into a sanctuary of calm, where each breath carries you closer to your inner truth. These guided meditations are gentle companions for your healing journey — crafted to ease the mind, soften the heart, and remind you that you are safe, seen, and supported. Whether you're just beginning or returning home to yourself, you're welcome here.
The Garden of Forgiveness
Enter a sacred garden where forgiveness blooms in its own time. This meditation guides you through a peaceful landscape of release, allowing old hurts to gently fall away like autumn leaves. Whether you're forgiving others, yourself, or simply planting the seed, this is a quiet return to grace — a soft unburdening of the heart.
The Empowerment Bridge Meditation
This is the crossing. Guided by strength and inner wisdom, you’ll step onto a bridge that leads from fear to courage, from self-doubt to self-trust. As you walk forward, you reconnect with the power that’s always been within you. This meditation is an invitation to claim your voice, your space, and your journey — one step at a time.
The Backpack Meditation
We all carry things we no longer need. In this gentle visual journey, you’ll explore what you’ve been holding onto — beliefs, fears, doubts — and choose what to lay down. This meditation supports your courageous step into growth by helping you let go of what weighs you down and honour what still serves. A moment of release, a breath of freedom.
The River Release Meditation
Welcome to The River Release Meditation, a gentle and powerful guided journey designed to help you release shame and self-judgment with tenderness and grace. In this meditation, you’ll step through the sacred mirror, walk beside a flowing river, and offer your burdens to its healing current.
Let this meditation be your invitation to return to self-compassion and truth.
Wander over to my YouTube channel for more guided meditations, words of wisdom, and gentle reminders that you are never alone on this journey. Your sanctuary is just a click away. 💜
Don't forget to subscribe so you never miss out
The Forgiveness Journaling Guide
Are you ready to let go of the weight of the past and embrace a future filled with freedom, peace, and self-compassion? The Forgiveness Journal is more than just a journal—it’s a healing guide designed to support you on your journey of self-discovery and emotional growth.
Forgiveness is one of the most beautiful gifts you can give yourself. With the forgiveness Journal, you're not just writing; you're healing, growing and transforming.
Order you copy today and take the first step toward a life filled with peace, freedom and self-compassion.
Digital Edition (eBook): A$20
Printed Edition: A$30 (Free Postage in Australia only)
Bundle (eBook + Printed Edition): A$40
