Nina Stanyer
Reclaiming Identity, Voice & Self-Trust
Identity-Focused Coaching for Women Rebuilding Their Sense of Self
For those who’ve forgotten who they are while trying to be everything to everyone - this is the place to remember who you are, with courage, boundaries, and quiet power
Come home to yourself
🌟 Your Journey Starts Here
Healing isn’t linear - but it begins with one courageous choice.
Whether you’re just beginning to reconnect with your true self or ready to deepen your transformation, this page will help you choose the path that’s right for you.
🌿 Step 1: The First Step - Finding Your Centre
✨ Four Complimentary Introductory Sessions ✨
When life feels off balance, the first step back is always inward. Take a gentle pause to reconnect with your calm, your clarity, and your centre.
Included in this discovery of self is:
✨ A guided reflection to explore where you are now
✨ Tools to help you reconnect with your inner calm
✨ Gentle self-awareness practices to begin real change
Are you?:
🌿 Rebuilding life after difficult or disempowering experiences
💫 Feeling disconnected or uncertain about your direction
🪞 Ready to understand what’s holding you back
🌸 Wanting to rebuild confidence, trust, and inner calm
🕊️ Learning to listen to your own voice again
If yes - then this is for you 💜
Ready to take the first step? Join Nina for The First Step – Finding Your Centre - a complimentary 4-session introduction designed to help you pause, reconnect, and begin again.
Step 2: The Dragonfly Awakening
12-Session Signature Coaching Program
For survivors ready to reclaim identity, rise in self-worth, and embrace empowered living.
This personalised experience is built on a deep trust between us — which begins in Rediscover You. If we’ve found that you're ready for deep work and soul-level transformation, this is where the journey continues.
Structured around the life cycle of the dragonfly, this program takes you through:
The Nymph – Self-discovery, emotional awareness, personal responsibility
The Malt – Releasing old patterns, healing identity wounds,
rewriting your story
The Imago – Growth, empowerment, boundary setting, and flourishing as your full self
You’ll receive:
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📝 Structured, personalised workbooks for each session
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🎧 Guided meditations to support healing and reflection
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💌 Messenger support between sessions
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🎓 Bonus trainings packed with practical tools and mindset shifts
You don’t have to become someone new — you just need to remember who you are.
🧭 Step 3: Life in Balance – The Compass of Harmony
Client-Led Integration Program
You’ve done the work. Now it’s time to live it.
You’ll receive:
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📖 A one-off Life in Balance Guide to support your ongoing growth
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🗓️ Fortnightly 1:1 sessions tailored to your chosen area
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🪞 Gentle practices that help you live what you’ve learned
Together, we’ll use the Compass of Harmony to guide your sessions:
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🧠 Refocus (MindFocus)
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🧡 Reconnect (HeartFocus)
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🧘♀️ Rise (SoulFocus)
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🏃♀️ Rebuild (HealthFocus)
Life in Balance is designed for women who’ve already laid the foundation through Rediscover You and/or Dragonfly Awakening. This isn’t another program — it’s a space to integrate, reflect, and align with your evolving self.
This is about living your truth — not just understanding it.