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My Story

Compassion – Integrity – Curiosity – Resilience – Success

First and Foremost: I Am Not My Trauma

I am a survivor of domestic abuse — but that is not the full story.
I’m a transformational mindset coach, speaker, and advocate for women who are done simply surviving and are ready to rise. I’ve lived through the darkness, and I now stand in the light — not because it was easy, but because I chose to fight for myself.

I’ve turned my pain into purpose and my experience into empowerment.
And now, I help other women do the same.

Nina Stanyer Self-esteem Coach
Through the Darkness

In my thirties, I hit breaking point.
Behind the smile was a skeleton shell of a woman, silently battling fear, shame, and the scars of trauma. I was dangerously underweight, living with an eating disorder, and carrying the weight of suicidal thoughts in silence.

There was no roadmap, no guide. Just me — trying to make sense of the storm inside.
And slowly, piece by piece, I began to return to myself.

Why I’m Here Today

I speak now, because I once couldn’t.
I coach now, because I wish I’d had someone to guide me back then.

My return to self was made possible by someone who saw past my mask, who stood beside me as I faced:

  • The resistance

  • The disbelief

  • The fear

  • The shame

  • The “I can’t” and “I won’t”

  • The darkness

That moment of unwavering support changed my life.
Now, I am that moment for others.

A Story You’ll Understand

You don’t have to have lived my story to feel the ache of losing yourself.
You just have to know what it means to feel silenced, small, or stuck.

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This isn’t just my story — it’s a mirror for every woman who’s ready to come home to herself.

Kind Words from Brave Souls

Rachel - Client

Nina is genuine, authentic and great at what she does and, provided you put some work in too, you'll find the session so worthwhile!

Thanks Nina

Simone - Client

Nina has a real talent for getting right to the core of an issue. She holds space and knows when to push and when to hold back.

She has really helped me come out the other side of my trauma.

Susi - Client

I always feel truly supported and cared for in her sessions, and her ongoing support has made a lasting difference. I highly recommend Nina to anyone seeking guidance, growth, and a compassionate coach by their side.

I Hear You

I hear the doubt. The self-blame. The silent ache of not feeling good enough.
I hear the whisper that says, "Maybe it's too late for me."
But I’m here to tell you — it’s not.
You are not broken. You’re becoming.
And you don’t have to walk this road alone anymore.

I See You

I see the strength it took just to get here — to keep going when everything in you wanted to give up.
I see the fire behind your pain, the wisdom born from your wounds.
You’ve survived so much.
Now it’s time to do more than survive.
It’s time to rise — into the you that’s always been waiting beneath the silence.

I Believe in You

Even if you don’t believe in yourself yet.
Even if you’ve been told to stay small, to stay quiet, to stay safe.
I believe in your ability to heal, grow, and thrive.
Your past does not get to write your future.
You do.
And I’ll be right here, guiding you home to your voice, your truth, your power.

Ready to take the first step? Let’s begin your journey.

Rediscover You -  A Pathway To Awakening Your Inner Strength

Unlock Your Potential:
A Journey of Self-Discovery

Ready to dive deep and unlock your best self? Join me for Three FREE Sessions where we will delve into the heart of personal growth and empowerment. With an open mind and a willingness to explore, you'll embark on a journey to uncover your true potential.

Three Free Coaching Sessions

See things Differently
Ever felt stuck or lost? I'll help you understand why. It's all about how we see things, why our mind works the way it does. Learn why "The Map is Not the Territory" and how your perceptions shape your experiences.

Three Free Coaching Sessions

Balance your Life
Life is like a big wheel, and sometimes it feels like it's off balance. Through The Wheel of Life I’ll help you figure out which parts of your life need a little extra attention and how to achieve balance and fulfillment.

Three Free Coaching Sessions

Discover what Matters
Ever wondered what really makes you tick? Together, we'll dig deep and uncover your core values—the stuff that really matters to you. Knowing this can help you make decisions that feel right.

Three Free Coaching Sessions

Break Free from Limiting Beliefs
We all have thoughts that hold us back. I'll help you identify and challenge those limiting beliefs, so you can kick them to the curb and step into your power.

Three Free Coaching Sessions

Reflecting on the Here and Now
We will take a moment to pause and reflect on where you are right now in your life's journey. What Areas Need Development? What Needs to Be Released? What Internal Shifts are needed for External Results? How do you Confront Your Struggles?.

Elevate and take charge of your life. Armed with newfound insights and strategies, you'll leave these sessions with a renewed sense of purpose, clarity, and empowerment. I’ll help you step into the driver’s seat of your life where you can become the best version of yourself.

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