Something old can return without taking you back to where you began.

Tide In, Tide Out offers a different way to understand the feelings, doubts and responses that can resurface long after you thought you had moved beyond them.

Through the metaphor of the tide, Nina Stanyer explores how changing circumstances can bring familiar parts of our internal landscape back into view—without erasing the growth, awareness and self-trust we have built.

This reflective book invites you to recognise what remains true, understand who you are now and choose how you move from here.

Digital edition: This purchase includes the EPUB eBook. After payment, Wix will email you a link to download the file. The optional Tide In, Tide Out Companion is also included within the book for further reflection.