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The Dragonfly Awakening Experience

Emerge stronger, reconnect with your authentic self, and soar into your future with personalised coaching

The Dragonfly Awakening Experience is a 12-session personalised coaching program designed for survivors of trauma and women seeking to reclaim their identity. Together, we’ll uncover your true self and help you soar to new heights.

The Dragonfly Experience is a program based on the three stages of the Dragonfly. Over 12 personalised coaching sessions, you will progress through these three empowering stages, each designed to guide you toward awareness, confidence, and purpose.

Stage 1: The Nymph (Self-Discovery and Awareness)

A Dragonfly will sit in the first stage of the Nymph until the time, environment and circumstances are perfect to ensure their transformation to the adult form is at it’s maximum.

The same can be said for you and your transformation. By exploring the free program Rediscover You we have identified that the time is now, and through working with me you know you have the support and safe space to step into your power

In the Nymph Stage you will be embracing curiosity as we –

  • Explore The Power of Responsibility - Shaping Your Journey. In which we take a deep dive into how you shape your life with your thoughts

  • Releasing Fear and Embracing Control - A powerful session which explores the relationship between your fears and your need to control.

  • Safe or Stuck? – Choosing Growth over Comfort – How elastic is your comfort zone, and how is staying there serving you? In this session we will begin to bring awareness to what it is that keeps you stuck in place.

Stage 2: The Malt (Letting Go and Transforming)

In this second stage of the Dragonfly’s transformation, the Nymph has embraced courage and Emerged from the water in readiness for the Malt Stage. Trusting itself to the protection of its own vulnerability the Nymph will start to shed itself of its past form.

Like the Nymph you’ll begin to shed old patterns, heal past wounds, and embrace your inner strength. This stage is about releasing what no longer serves you and stepping into your power.

In the Malt Stage you too will embrace your courage to –

  • Explore The Self-Esteem Triad – In this session we will look at your relationship with Worth, Competence and Belonging

  • Explore Attachment and Belonging – What are the patterns you currently have with your connections? In this session we will be looking at your early experiences, uncovering your attachment style and begin to create a deeper, more secure relationship with the most important person in the room – You.

  • Abandonment and Advocacy – In this session we will be turning your focus inward as you begin to recognise the ways in which you have self-abandoned then look at the steps needed to embrace self-care and advocacy.

Stage 3: The Imago (Growth and Flourishing)

Leaving the shell of its old form behind, the Dragonfly reaches the final stage of its transformation – The Imago Stage in which it evolves into the beautiful, powerful self it was born to be.

Similarly in this stage, we focus on embracing your growth and creating a life aligned with your true self. It is here that you will step into your future with confidence and clarity with a focus on your authenticity and power.

In The Imago Stage we will celebrate you by focusing on –

  • Your Emotions – We will explore in depth your relationship with your emotions. How in touch you are, how comfortable you are at expressing them and knowing when to use the right emotion at the right time.

  • Your Needs – Do you even know what your needs are? Do you know how to express them in a healthy way? In this session we will clarify your Needs, how to express them and how to meet them.

  • Your Boundaries – Do you have boundaries? What is your relationship like with yourself in relation to being able to initiate to right boundary at the right time in the right way? In this session you will learn how to set a healthy boundary.

Key Features of the Dragonfly Awakening Program

 

  • 12 One-on-One Coaching Sessions tailored to your goals.

  • Personalised Workbooks to guide your journey.

  • 12 Bonus trainings filled with tools and techniques to assist you in your transformation

  • Guided Meditations for reflection and healing.

  • Ongoing Support between sessions via messenger.

Are you ready to embark on your Dragonfly Awakening journey?

Let’s start building the life you deserve today

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